leg drive - Jak Trenować z Głową

Co to jest Leg Drive? Dzięki niemu podniesiesz wynik w wyciskaniu

Kontynuując rozważania na temat wyciskania leżąc – kolejną część poświęciłem technice leg drive. Co to jest Leg Drive? W polskim nazewnictwie praktyki treningowej nie ma adekwatnego i prawidłowego tłumaczenia tego zwrotu. Biorąc bezpośrednie tłumaczenie …

Czytaj dalejCo to jest Leg Drive? Dzięki niemu podniesiesz wynik w wyciskaniu

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